Overnight Oats
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Overnight Oats
Serves: 1-2
Ingredients
✓ 1 cup of old fashioned rolled oats (I use Quaker Oats)
✓ 1 cup unsweetened almond milk
✓ 1/2 cup of plain, 0% fat greek yogurt or unsweetened almond milk yogurt
✓ 1-2 tsp of maple syrup
✓ 1 tsp almond extract
✓ pinch of salt
✓ toppings of choice: nut butter, nuts or fresh berries
✓ 1 cup of old fashioned rolled oats (I use Quaker Oats)
✓ 1 cup unsweetened almond milk
✓ 1/2 cup of plain, 0% fat greek yogurt or unsweetened almond milk yogurt
✓ 1-2 tsp of maple syrup
✓ 1 tsp almond extract
✓ pinch of salt
✓ toppings of choice: nut butter, nuts or fresh berries
Directions:
Place all ingredients into a mason jar. You can also place all the ingredients into a blender and blend until smooth. Cover tightly with the lid and place in refrigerator over night. In the morning take out jar give it a quick shake and place in a bowl. At this point you can add your favorite toppings, fruits, nuts or nut butter.
Place all ingredients into a mason jar. You can also place all the ingredients into a blender and blend until smooth. Cover tightly with the lid and place in refrigerator over night. In the morning take out jar give it a quick shake and place in a bowl. At this point you can add your favorite toppings, fruits, nuts or nut butter.