Pecan Crusted Rainbow Trout

Pecan Crusted Rainbow Trout

Serves: 4

Ingredients
4 trout filets
1 cup crushed pecans
1 tsp dried thyme leaves
1 tsp dried basil
1/2 tsp salt
1/4 tsp black pepper
lemon wedges
parsley for garnish

Directions:
Preheat oven to 400 degrees.
Coat a baking sheet with olive oil spray. Stir together pecans, thyme, basil, salt and pepper in a shallow dish.  Dredge filets in flour shaking off any excess. Dip in the egg and then dip in the pecan mixture pressing lightly to stick to the filets.  Arrange filets on baking dish and bake 5 to 7 minutes or until the fish flakes easily.  Serve with lemon wedges and garnish with parsley.