
Broccoli and Chicken with Mushrooms
Serves: 4-6
Ingredients
1 lb chicken breasts, cut in 1/2 inch strips
2 cups broccoli florets (fresh or frozen)
1 (4 ounce) package of Baby Bella mushrooms
1 small onion, chopped
2 cloves garlic, chopped
1 tbs ground ginger
1/4 cup low sodium soy sauce
salt and pepper to taste
Directions:
In a large sauté pan heat olive oil. Place onion and garlic in hot oil, when softened add broccoli spears and mushroom and sauté for about 5 to 7 minutes. Add ginger and soy sauce to the broccoli and simmer for abut 10 minutes. Remove to a plate. In the same pan season the chicken strips with salt and pepper and brown chicken. Depending on how much chicken you have you may have to brown the chicken in batches. Once all the chicken is browned add back the broccoli and mushroom to the pan and sauté for an additional 10 minutes.